Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

Bumping up your protein intake is an evidence-based way to lose weight, as protein helps you feel full after eating, reducing ...

Big food companies are starting to market to people on the powerful new obesity meds with labels that say "GLP-1 Friendly." ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

A new clinical trial suggests that what people eat could finally offer real relief for Crohn’s disease, a condition that has long lacked clear dietary guidance. Researchers found that a ...

Diet is just one of many factors, including physical activity, genetics, and environment, that can influence the risk of Alzheimer’s disease. Adopting a diet rich in anti-inflammatory foods — such as ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the claim.

Fiber, antioxidants, and other nutrients found in whole grains can help support healthy cholesterol levels and heart health ...

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight loss.