When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

After rescheduling a previous vote, Colorado Board of Health and Human Services will decide on April 3rd whether to implement ...

For years, the idea felt simple: eat well, exercise often, and disease will stay away. That belief shaped daily routines, gym ...

Poor diet quality is strongly associated with elevated cardiovascular disease morbidity and mortality risk. This American Heart Association scientific statement for food-based cardiovascular health ...

The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more ...

As I mentioned in last week’s column, the human gut microbiome is both a thriving area of research and big business in the venture capital, Silicon Valley startup arena. This has resulted in some ...