Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Nutrition software has changed the way coaches create client outcomes and increase retention. For example, programs such as Eat Love for meal planning and Practice Better for client management allow ...

Credible nutrition educators and scientists need to be closely involved as medical schools add more instruction on nutrition.

When it comes to getting healthier it is all about the details and that means taking a look at nutrition fact labels, Understanding the Nutrition Facts label on food items can help you make healthier ...

Have you committed yourself to a healthier lifestyle in 2023? Before making plans to eat better in the new year, it's important to learn how to read and understand nutrition labels on packaged goods.

Berg, a registered dietitian nutritionist, says individuals face several barriers, including environmental factors, budget constraints, location and the influence of social media. “Social media ...

Just about a year ago, weight-gain woes began for a lot of us when COVID-19 plagued the world. This triggered the chain reaction of stress eating as the shutdown of schools, gyms and entertainment ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

When taking a trip to the grocery store, do you stop and take a look at the nutrition labels? It can be a little confusing, but that’s why we have Registered Dietician, Carol Bell, from to help us! It ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Seafood is more than just fish caught in the ocean. It includes a wide variety of product types, forms, flavors, and textures. One of the great things about using seafood is its versatility—it can be ...