As asparagus season draws closer, here's all you need to know about the seasonal veg – including why it makes your wee smell.

Metformin is one of the most widely used medicines for people with type 2 diabetes. Doctors have prescribed it for many years ...

When the summer heat feels relentless, a burst of tangy flavour can instantly refresh your sense, and that's exactly what raw ...

Rich in oleic acid, minerals, and antioxidant phytochemicals, pili nuts may offer more than culinary appeal, with emerging ...

Cacao has been associated with multiple health benefits; however, experts warn that commercial chocolate may not be as good.

South Africa is facing an alarming increase in non-communicable diseases and related mortality. According to Statistics South Africa, deaths due to non-communicable diseases such as type 2 diabetes ...

In your kitchen cabinet, it’s for sure you do have boxes of spices filled with fragrance and different flavors. One such spice is clove. A tiny shaped brown spice which looks like a nail is a real ...

Here, a dietitian shares the top health benefits of avocados, from supporting heart, eye, and skin health to helping regulate ...

In the vast world of spices, few carry as strong an aroma or as rich a history as Cloves (Syzygium aromaticum) do! The tiny, dried flower buds of the Syzygium aromaticum tree are one of the most ...

Medical Matters:What have Winston Churchill, Einstein, Napoleon and Leonardo da Vinci got in common? They were all siesta devotees, who regularly took an afternoon nap. They were also some of the most ...

Eating food on banana leaves provides health benefits because the leaf contains a waxy coating rich in antioxidants ...