Mercy Health is celebrating National Wellness Month in August by sharing simple, no-cost steps the community can take to improve physical and mental well-being. “You don’t need a gym or gourmet ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

What are some of the best health tips circling around the internet? Buzz60’s Maria Mercedes Galuppo has the story.

Cone Health’s free care-coordination benefit recently came in handy for one busy employee. When the woman learned that her needed prescription was out of stock, she called her “care concierge,” who ...

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Meditation instructor and Calm’s Relief for Overstimulated Moms series creator Mel Mah on why moms don’t need a lifestyle ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

It’s no secret that our bodies change as we get older. While fast-food and late nights may not have been a big deal in our early 20s, we start to notice the effects of unhealthy choices by the time we ...

MILTON, Fla. (WKRG) – A free event coming to the community is helping seniors with everything from health care to financial advice. RSVP’s Health and Wellness Expo is happening Friday, March 13 from 8 ...