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What is Functional Nutrition? | The Funk'tional Nutritionist
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thefunktionalnutritionist.com
In this week's episode, we speak with Andrea Nakayama, Founder of The Functional Nutrition Alliance. She helps to define what functional nutrition is and how it can impact a person’s overall health. Andrea also covers the prevalence of chronic illness and the role that functional nutrition can play in helping to manage these illnesses. 💛 Listen to the full episode at https://bit.ly/3NVmNvN And for a very limited time, you can begin your functional nutrition education FOR FREE. This offer lasts
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In this week's episode, we speak with Andrea Nakayama, Founder of The F…
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So… what is functional nutrition, really? It’s not a meal plan. It’s not a trendy diet. And it’s definitely not about counting calories. Functional nutrition is the foundation of functional medicine - a personalised, root-cause approach to health. It looks at: ✅ Your symptoms and history ✅ The quality of your food and if its working for you ✅ Your lifestyle and stress levels ✅ Your genetics and labs ✅ And the interactions between all of them. We don’t just ask “What should you eat?” We ask “What
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